Secret Of Staying Motivated | Motivational Quotes 2022
Magic is believing in yourself. If you can make that happen, you can make anything happen
What is Motivation?
"Motivation is of two types. one is external motivation and the other is internal motivation".
External motivation is one in which we get inspiration from other people. If someone tells us that you look beautiful. Then we are being inspired by others. we call it external motivation.
If you have a strong desire then you can achieve anything in your life but if you do not have a strong desire then you have not achieved your goal on time.
We must learn to develop intrinsic motivation within ourselves and it is only when we are determined for something. That's when we stay motivated for something. If we are determined to achieve something, we automatically get motivated.
If you want to exercise daily but sometimes miss exercise, then tell your mind its benefits and if you do not do exercise yoga then tell your mind its disadvantages.
If we know "why" we need something, we are motivated to have that thing. Why is it a very effective word, by this we can control our mind? If we know the reason why we need to want something. Then we will get it easily.
Find your "why" then you get to know the power of "Why".